http://hispanic.com/blogs/askahispanic/archive/2007/04/20/ask-a-hispanic-i-just-ate-an-entire-avocado-is-my-diet-ruined.aspx4/20/07 Ask a Hispanic: Oh No! I Just Ate an Entire Avocado. Is My Diet Ruined? A Hispanic.com reader wrote in with this question a few days ago, and well the quick answer is: no. But there’s a little more to it. Hispanic.com spoke to two experts on theenCommunityServer 2.1 SP1 (Build: 61025.1)http://hispanic.com/blogs/askahispanic/archive/2007/04/20/ask-a-hispanic-i-just-ate-an-entire-avocado-is-my-diet-ruined.aspx#678Mon, 23 Apr 2007 02:36:12 GMT77180eb2-0806-44a2-ad14-8b0cd0647dea:678Taluza<p>Thank you for the info. &nbsp;I just had avocado in my spinach salad, for dressing I mixed olive oil, balsamic vinegar, few drops of agave honey, pinch of salt and a dash of italian herbs. &nbsp;I also accompanied my salad with a crab cake and some rice with raisins &amp; cashews. &nbsp;Yum! &nbsp;</p> <p>Do you know where to get a copy of that Gobefull book? </p> <p>Any advice on balsamic vinegar or agave honey?</p>